The Best Keto Thanksgiving Recipes (2024)

Posted at 05:00hin Gluten Free, Keto, Low Carb, Meal Plans, Primal, RecipesbyKristi Barnes0 Comments

A roundup of the best Keto Thanksgiving recipes from the blog! #ketothanksgiving #lowcarbthanksgiving #farmsteadchic #ketoholidaymealplan #lowcarbholidaymealplan

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Happy November! It’s that time of year again! The time when you find yourself in a whirlwind of family get-togethers, parties, tailgates, hayrides, bonfires, and oh, yes, the food. Did I mention the food? Lots of food. Food that most likely doesn’t fit in with your low carb, keto way of life.

Over the years, Thanksgiving was always my “cheat day” no matter what diet I was on at the time. There’s just no way to enjoy the big holidays without stretching the rules a little, right? Wrong! Last year, I had my first Very Keto Thanksgiving, and I already have a holiday menu in the works for this year as well consisting of only the very best Keto Thanksgiving Recipes.

Below are some of my most favorite, best Keto Thanksgiving Recipes. I hope you enjoy them as much as I do!

The Best Keto Thanksgiving Recipes (1)

This Keto Cheesy Sausage and Jalapeño Breakfast Casserole is the perfect way to start off your Thanksgiving day! Prepare it the night before so you can focus on your Best Keto Thanksgiving recipes on the big day.

The Best Keto Thanksgiving Recipes (2)

Because, what’s a top Keto Thanksgiving Recipes list without the obligatory Keto Green Bean Casserole, right?

The Best Keto Thanksgiving Recipes (3)

And well, turkey. This juicyKeto Turkey Breast is slow cooked over a bed of sliced onions and infused with oranges and autumn spices.

The Best Keto Thanksgiving Recipes (4)

This Keto Leftover Turkey “Noodle” Casserole is a yummy, cheesy and creamy way to use your turkey leftovers while changing things up a bit.

The Best Keto Thanksgiving Recipes (5)

This is one of my top family BBQ/get-together/party/potluck/holiday Keto recipes. The dill and cilantro in this chilledKeto Potato Salad (Fauxtato Salad) offset all of the many, many other hot and heavy holiday dishes.

The Best Keto Thanksgiving Recipes (6)

This Keto Broccoli Casserole recipe tastes almost identical to the one my grandma used to make, minus the breadcrumbs on top. I was a weird kid, and broccoli casserole was always my favorite Thanksgiving dish. Because it holds a special place in my heart, it was the first holiday recipe I converted to keto and just had to make my Best Keto Thanksgiving list!

The Best Keto Thanksgiving Recipes (7)

This Keto Condensed Cream of Mushroom Soup is a must-make for the Keto Green Bean Casserole and the Keto Broccoli Casserole mentioned above. In fact, you can substitute it in any casserole that calls for a can of Campbell’s Condensed Cream of Mushroom Soup. However, if you’re looking for a light, incredibly tasty, flavor-filled low carb soup, you’ll want to try the non-condensed version of this Keto Cream of Mushroom Soup. Even my soup-hating husband devoured it, claiming it was one of the best soups he’d ever tasted!

The Best Keto Thanksgiving Recipes (8)

Ahhhhh, dessert. This Keto Pumpkin Cheesecake combines my favorite dessert (cheesecake) with my favorite Thanksgiving dessert (pumpkin pie). It’s just incredible and tops the list of my Best Keto Thanksgiving recipes!


The Best Keto Thanksgiving Recipes (9)

Once the meal is over and the house is quiet, this Keto Peppermint Mocha will put a pep back in your step after all that turkey. Peppermint can be helpful for upset tummies as well!

Don’t forget to save these very best keto Thanksgiving recipes for your holiday meal plan!

The Best Keto Thanksgiving Recipes (10)

A Note on Nutrition Facts

I am not a nutritional expert. Nutritional information for this recipe is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythitrol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

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Unauthorized use and/or duplication of this material without express permission from this site’s owner, Kristi Barnes, is strictly prohibited.

Excerpts and single photos may be used provided full credit is given towww.farmsteadchic.com with a link back to the original content.

The Best Keto Thanksgiving Recipes (2024)

FAQs

How to get through Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Should I break keto for Thanksgiving? ›

There Are Plenty of Conscious Ways to Have a Keto Cheat Day

Or, if it's Thanksgiving, don't offer to cook green beans or turkey (which are already keto-compliant). Instead, bring a low-carb pumpkin pie or make mashed cauliflower instead of potatoes.

Is Turkey on keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

Are charcuterie boards keto friendly? ›

No matter the occasion, if you are looking for an easy keto appetizer, this is a clear winner. Charcuterie boards are completely customizable. You can add a variety of low to zero carb snacks to meet all dietary restrictions and preferences.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

What cancels out carbs on keto? ›

Keto Net Carb Diet. On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

How many carbs will stop ketosis? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis.

What deli meat is best for keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

Can you eat unlimited meat on keto? ›

If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

What meat is best for keto? ›

Keto-approved fridges and pantries include meat, seafood, dairy, eggs, nuts, fats and oils and some veggies that grow above ground. Plenty of meats: Chicken, pork, steak, ground beef, lamb, bacon, turkey, ham, and sausage (in limited amounts).

What cheese is most keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

Can I eat unlimited cheese on keto? ›

Enjoying cheese is one of the pleasures of the keto diet. But that doesn't mean it's unlimited and unrestricted. Nutritionists say that keto practitioners need to be selective with the cheese varieties they consume while on keto and enjoy them only in moderation to avoid disrupting ketosis and hampering weight loss.

What crackers are keto-friendly? ›

The Best Keto Crackers
  • Whisps Crackers. These crunchy, airy crackers are made entirely of cheese and baked to perfection. ...
  • Pork Rinds. Don't underestimate the power of pork rinds! ...
  • Sow Good Super Crackers. ...
  • Cali'flour Foods Crackers. ...
  • Fat Snax Crackers. ...
  • High Key Crackers.
May 2, 2023

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

What day does keto get easier? ›

Day 5-7. Towards the end of the first week, you're likely hitting your groove. By now, you have an understanding of what it looks and feels like to eat a diet that's 70-75% fat and very low carbohydrate, and entering your food into My Fitness Pal should be much speedier than it was in the beginning.

How do you get over a cheat day on keto? ›

How do you recover from cheating on a keto diet?
  1. Track your carb intake: Keep note of your daily carb intake in a food diary.
  2. Try intermittent fasting: Combine intermittent fasting with a keto diet to help your body shift to using fat for fuel instead of carbs.
Sep 21, 2022

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