Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

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Serves: 8

Vegan Friendly

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This stunning vegan pavlova is made using aquafaba (the water that chickpeas are cooked in), topped with sweet seasonal berries for the ultimate summer dessert. Recipe from Leah Vanderveldt's The New Nourishing.

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (1)

Ingredients:

For the pavlova:

150g caster sugar
2 tbsp arrowroot powder or cornflour/cornstarch
pinch of salt
liquid from 1 x 400g tin of no-added salt (low-sodium) organic chickpeas, chilled in the fridge overnight
1 tsp white vinegar
1 tsp vanilla extract

To serve:

220g fresh fruit
icing sugar for dusting (optional)

method:

  • Preheat the oven to 150C/300F/Gas 2. Place a large mixing bowl in the freezer for a few minutes to make it extra cold. In another bowl, combine the sugar, arrowroot (or cornflour/ cornstarch) and salt.
  • In the large chilled bowl, put the chilled aquafaba liquid (straight out of the fridge) and vinegar and beat with a hand-held electric whisk or in a stand mixer at a medium speed for about 2-4 minutes, until soft peaks begin to form, scraping down the sides of the bowl once or twice.
  • While mixing, start adding the sugar mixture one spoonful at a time. When all the sugar has been added, beat for about 3-6 minutes until stiff, glossy peaks form. Add the vanilla and beat for another 10 seconds.
  • Tip the mixture onto the prepared baking tray and form into a 20cm-wide circle using a rubber spatula. Leave space around the edges, as it will spread a bit.
  • Put in the oven and immediately lower the heat to 120C/250F/Gas ½. Bake for 1½-2 hours until the outer shell is hardened when you tap it. Turn off the heat and allow the pavlova to cool completely inside the closed oven – sometimes I’ll make it at night and leave it there until the morning. When ready, top with fruit and icing sugar and serve immediately.

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (3) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (4)

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (5)

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

FAQs

What is a substitute for cream in pavlova? ›

You may also like to try using mascarpone as an alternative to whipped cream. If the mascarpone is too firm then stir in a splash or two of milk until it is soft enough to spread over the tender meringue.

Are fresh or old eggs best for pavlova? ›

Use the freshest eggs possible. Fresh eggs create a better foam than older eggs. They're more acidic, which allows proteins to knit together tightly making a more stable foam. Frozen (and defrosted) egg whites are a good option too, as long as they were frozen while fresh.

Why isn t my pavlova fluffy? ›

Another tip from Manning: make sure the egg whites have been whisked to soft peaks before you start adding sugar. “If you add the sugar too soon, before the protein molecules in the egg whites have had time to unfold properly, you won't get the well-aerated foam structure you need for a thick and stable meringue.”

What's the difference between meringue and pavlova? ›

What's the Difference Between Pavlova and Meringue? Pavlovas and meringues are both made of whipped egg white, but a Pavlova has a delicate crispy exterior with pillowy soft marshmallow inside, while meringue is dry and crisp all the way through.

What is a substitute for vinegar in pavlova? ›

It is also possible to use lemon juice or cream of tartar as alternatives. Both of these should be used in the same quantity as the vinegar, for this particular recipe 1 teaspoon. Cream of tartar is sometimes known as tartaric acid.

Why add vinegar to pavlova? ›

Vinegar added to the meringue will lower the pH of the egg whites. This acidic environment will also help to stabilize the egg white foam, preventing the meringue from collapsing too much. The acidity helps to unravel the protein and prevent the proteins from binding together too tightly.

What causes pavlova to be chewy? ›

Sugar makes the pavlova mixture strong and stable, and is responsible for that super hard shiny crust. I found that as you reduce the sugar or increase the brown sugar (it has more moisture), the final result is a chewier, with a more fragile, shattery crust.

Why do you put lemon juice in meringue? ›

Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

What is Pavlova magic? ›

White Wings Pavlova Magic Dessert Mix gives you that perfect Pavlova texture that's crusty on the outside but soft and light inside. It's very easy to make as well and won't take up too much of your time, great for serving in gatherings.

How to tell when pavlova is done? ›

How Do I Know My Pavlova Is Done? A perfectly baked pavlova should be pale and look dry, but a skewer inserted in the meringue should come out with a thick sticky, marshmallow-like consistency. If you aren't sure about the pavlova's doneness, turn the oven off, open the door and leave the meringue for up to an hour.

Is it okay to make pavlova the day before? ›

Pavlovas are best eaten within 24 hours of baking and soon after they are decorated. You can make it and leave it to cool in the oven overnight, or you can store a cooled, undecorated Pavlova in an airtight container.

What is pavlova made of? ›

Pavlova is made in a similar way to meringue. Egg whites (and sometimes salt) are beaten to a very stiff consistency, gradually adding caster sugar before folding in vinegar or lemon juice (or another edible acid), cornflour, and vanilla essence.

What is vegan meringue made of? ›

Vegan meringue is made of sugar and aquafaba. What is aquafaba? Aquafaba is the cooking water of chickpeas and other legumes. It's the liquid you find inside a chickpea can.

What are vegan egg whites made of? ›

Depending on their usage, common egg substitutes have been tofu, cornstarch, potato starch, tapioca, applesauce, bananas, chickpea flour, ground flaxseed, and various commercial egg replacements. Substituting a whole egg is easy.

What is vegan flan made of? ›

Vegan Flan Recipe (Easy Vegan Dessert)
  1. 1/2 cup sugar (for the caramel)
  2. 2 cups soy milk (you could probably try this with coconut milk… I feel like that would be amazing)
  3. 1 tbsp agar powder.
  4. 1/2 cup extra-firm silken tofu.
  5. 1.5 tbsp sugar (more might be better…. ...
  6. 1 tbsp vanilla extract (or more…)
  7. pinch of salt.

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